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You guessed it; senectus is Latin for Old Age. What is disturbing is that the symptoms are coming now at an alarming pace. The inability to remember someone's name, trying to remember the words to a song, forgotten appointments. It is starting to disturb and worry me.
My daughter suggested that every once in a while I should brush my teeth with my non-dominant hand. Apparently it is recommended to break your routine in a challenging way to improve memory function. This will use brain pathways you weren't using before. Perhaps I could also get out of bed on the opposite side. That sounds challenging.
"Neurobic" exercise is also suggested. This would be like an aerobic exercise for your brain, forcing you to use your faculties in unusual ways, like showering and getting dressed with your eyes closed. Actually, at 5:30 am, my eyes ARE usually closed while doing these tasks (thus the toothpaste still on the corners of my mouth); maybe I should try doing these tasks with my eyes OPEN.
Learning new skills can be the most effective way to improve memory. So, I've decided to teach myself how to play the ukulele. My fingertips are not thanking me at the moment, but I peacefully drift off to sleep at night humming "my dog has fleas", and chanting my new mantra "G C E A, great cooks eat alot" (apparently musicians can take liberties with common spelling errors). My dogs don't seem to mind my new hobby; they don't howl, cover their heads, or run for the hills. Perhaps I can even teach them to sing and dance along with my playing someday.
In any case, hopefully, my memory will be preserved, old age will be staved off for awhile, and I'll be an accomplished musician. But first, I need to remember where I put the tuner.
2 comments:
You? Getting old? Not a chance!
Oh, how you entertain me! I love your writing! It is great. Maybe this blog will help too, if you posted more often though...
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